So, what does the majority of our computer obsessed population suffer from in their bodies? Too easy, I know. Chronic back-pain has become far to “normal” and it’s time look at this as a global issue in the whole body instead of continually paying your massage therapist to drill your spine with her elbows.
Generally, our society is rolling their shoulders forward which causes the musculature in the back to become over-stretched an ineffective.
The back does not need a to be punished into submission by Elga, your 200 lb Swiss masseuse, but instead tissue in the front needs to learn to relax. Let’s think balancing the front and back to find ease in the whole.
