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Show Notes:

• Alan Watts Intro [00:36]
• Aarons Quote from R. Buckminster Fuller : [03:01]
  “There is nothing in a caterpillar that tells you it’s going to be a butterfly.”
• Mitochondria, Addicted to the sun. [05:49]
• Chemical composition in our body. [06:38]
• People who don’t go out Things happen to our body when we don’t get enough sunlight [07:29]
• The effects of sunlight to a human body contaminated with opium. [08:36]
• Blue light affects our body positively if used correctly. [09:30]
• UV lights, UV radiation. [09:44]
• Carrie Fisher’s death. [10:39]
• The benefits of cold water [11:05]
• Vitamin D Deficiency [12:41]
• Humans are really good at seeing stuff but horrible at observing truths. [13:00]
• Surfing or that kind of environmental change can help somebody who has an addiction. [13:22]
• Nature built us to be addicted to beta-endorphin. [13:40]
• Camera interceptor is partly responsible on process information on our body. [13:55]
• Process they do during daylight. [14:22]
• [14:46]
• Light mediated hormones. [15:55]
• If you get great A.M. light exposure, you’re going to sleep better. [16:05]
• Ocular melatonin. [16:20]
• Oral melatonin. [17:00]
• Relationship between an addicted person and the A.M. light. [18:18]
• Blog about Michael Jackson’s and Carrie Fisher’s death. [21:08]
• Light story and Cosmic radiation. [22:55]
• Aaron’s quote one of the Guru. “Modern people tend to move around the world as in the form of cesspools.” [23:15]
• Obedient Idiots. [23:56]
• Reason for some sleep problem. [24:06]
• What obedient idiots should do. [24:25]
• An investment to change the environment of a person to cure the addiction. [25:30]
• Helping others with their addiction by waking them up in the morning. [26:30]
• No one really needs expensive health care. [28:34]
• Reason’s why somebody needs expensive health care. [28:38]
• The reason why Jack is salty. [29:12]
• The Hippo and the Lion. [29:56]
• The problem with Humans is their overconfidence with their knowledge. [30:14]
• Do something that humans should do. [30:50]
• Top 5 best exercise. [30:55]
• End of first part of podcast [32:43]
• The future of human bionics. [33:37]
• A life filled with health span. [36:12]
• The reality of human bionics. [38:37]
• Deceases of darkness. [39:24]
• Connect with nature. [41:00]
• Do you need to have eye protection all day long? [41:25]
• Khloe Kardasian’s UV light problem. [42:32]
• The relationship of Blue light and where on earth people live. [43:42]
• The cool thing when we connect in real life. [45:46]
• The reason why Jack Kruse do this stuff. [47:07]
• How you can help people. [49:03]
• Do what humans are designed to do. [49:38]
• Member retreat. [50:39]
• No more skype consults. [51:07]
• Keep doing what you’re doing and spread that message to people. [53:10]
• What’s really important is to hear the words and to see people face to face. [53:40]
• Put a picture of your face and not just some stupid avatar. [55:45]
• In tuned with god because of the things you do. [56:45]
• You don’t need to know the signs, you just need to get out in nature. [57:14]
• Jack was lied to about what he should do. [58:15]
• The reason why he understood everything. [58:41]

Links / Website Mentioned:

• Jacks Kruse III Website
• Support Alignpodcast show via Amazon affiliate link
• Choose your FREE e-books!
• Align Therapy Self-Care Kit

People Mentioned:

• Carrie Fisher
• Kurt Cobain
• Tiger Woods
• Michael Jackson
• Khloe Kardashian